Lida Johnson

Dare to Become Who You Already Are

October 22, 2026•1 min read

Lida Johnson, article, health and wellness coach
Be unstoppable

For years, I carried a belief that I wasn't athletic. I didn't consciously choose that belief. It was built slowly from experiences that seemed insignificant at the time. I was picked last for teams. I was laughed at for wanting to play basketball. heard that I didn't 100k athletic enough, Then there was the annual Presidential Fitness Test. I felt evaluated and compared to everyone around me. When I struggled, I believed I wasn't athletic. I'm not built for this. Fitness isn't for me.

You can read the full article HERE!

Lida Johnson

Lida Johnson

Health and Wellness Strategist

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