New Blog Post

Welcome to Speaks On Edge - 15 Minutes of Fame.

The main message I want to share is that your past does not define you—and that you can change. No matter what you’ve been through, you have the power to create a new story for yourself. Through resilience, self-compassion, and intentional daily choices, you can release the weight of yesterday, discover your inner light, and step into a future filled with health, hope, and possibility.

My story—and my work with clients—centers on a simple formula: Action + Engagement = Transformation.

Action—through education, learning, and awareness.

Engagement—by consistently practicing new habits like movement, mindset shifts, and daily wellbeing practices. Transformation—which leads to Empowerment: the power to reclaim health, practice self-forgiveness, and believe in the possibility of chasing your biggest dreams.

My journey proves that transformation is possible—through small, consistent choices, self-compassion, and a willingness to keep moving forward.

Sharing my story benefits others by giving them hope that they, too, can change. It reminds them that they’re not alone, and it equips them with practical tools and strategies to reclaim their health, forgive themselves, and believe in their ability to create the life they dream of.

Listen HERE