Just Figuring It Out! Podcast
Welcome to today's episode of Just Figuring It Out! I'm your host Jen McAllister, owner of Rise CPA and Accountants, and today we have the incredible Lida Johnson joining us. Lida is not only the owner of Head to Toe Coaching but also an eight-time Ironman athlete and outdoor enthusiast.
In this inspiring interview, Lida shares her journey from starting out in triathlons to becoming an Ironman athlete at 40. She discusses the challenges of breaking stereotypes and pushing herself beyond comfort zones. Lida emphasizes the importance of having a strong "why" in achieving goals, recounting her experiences preparing for and participating in Ironman triathlons.
She also opens up about setbacks, like breaking her wrist before a race, and how she navigated disappointment through resilience and determination. Beyond athletics, Lita delves into her passion for coaching, rooted in her personal wellness journey and a desire to help others achieve their health goals through personalized, holistic approaches.
Apple: https://podcasts.apple.com/us/podcast/ju%24t-figure-it-out/id1728917595?i=1000662284143
You can also follow Jen on her Facebook page: https://www.facebook.com/just.figure.it.out.podcast/
