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Upcoming Events

FREE Quantum Medical Hypnosis Session: A Revolutionary Healing Technique by Dr. Moghazy

To register click here: https://us02web.zoom.us/meeting/register/tZYof-2srjMuGNULYNPKN0Tlp0vSWsf84nY_

Welcome to Quantum Medical Hypnosis (QMH), a transformative healing method developed by Dr. Moghazy. Unlike traditional hypnosis techniques, QMH integrates advanced principles of quantum theory, offering a unique and powerful approach to achieving profound healing and transformation. Explore the numerous benefits of QMH and embark on a journey towards holistic wellness.

The benefits of Quantum Medical Hypnosis include:

  • Addressing Emotional Well-being

  • Facilitating Behavioral Changes

  • Supporting Overall Well-being

  • Enhancing Performance

  • Promoting Relaxation and Stress Reduction

  • Encouraging Holistic Wellness

Embark on Your Healing Journey with Quantum Medical Hypnosis (QHM) with our FREE Webinar

The power of Quantum Medical Hypnosis is in the numbers!

We are aiming to have 200 people in the session! Will one of them be you!

To register click here: https://us02web.zoom.us/meeting/register/tZYof-2srjMuGNULYNPKN0Tlp0vSWsf84nY_

Hello, I'm super excited to announce that I am part of a team of Wellness coaches and practitioners that will be part of a massive one-day event in December: The 10 Dimensions of Wellness:

  • Physical Wellness (this is where I am speaking)

  • Emotional Wellness

  • Intellectual Wellness

  • Social Wellness

  • Spiritual Wellness

  • Occupational Wellness

  • Environmental Wellness

  • Financial Wellness

  • Cultural Wellness

  • Mental Wellness

From now until October 1st, there is an Early Bird special: General Admission tickets will be priced at $85.

Click this link to register and for details!

10-Dimensions of Wellness Page

Past Events

Join us for the World of Women Wellness Warriors FREE Virtual Health Summit, a transformative event dedicated to addressing the global gender health gap that costs women an estimated 75 million years of life each year due to poor health and early death.

Testimonials

What Our Clients Have To Say

Shari

"Lida is incredibly knowledgeable, responsive and helpful. I appreciate her nonjudgmental approach while still encouraging accountability. I really enjoy learning from her."

Barbara

"Lida did a great job with the run program I participated in. Workouts were well thought out and suited all skill levels. There was a wide variety so it was never boring!"

Jennifer

"Head-to-toe-Coaching will take care of your physical and mental health. Coach Lida is very knowledgeable, down to earth and very dialed into the needs of her clients. She is able to met her clients where they are on their health journeys."

Chase Your Dreams

I'm Lida Johnson, Your Certified Health Coach

As a Certified Health Coach, Nutritionist, Personal Trainer, Pre-Diabetes Lifestyle Coach, I've got you covered from head to toe.

Through my own personal journey, I know changing your health is hard and confusing. Let me help you through action and engagement transform your health.

I will be as hands-on in your journey as you need me to be. I will walk alongside you towards your goals and success. I will bridge the gap between "wanting to do" or "knowing" what you should do and doing! I will hold you to your greatest potential while supporting you along the way. I want you to be YOUR BEST SELF, so you can LIVE YOUR BEST LIFE.

Reach me easily at:

Ready to make exercise a part of your routine in a way that's empowering?

  • Movement is naturally a part of your daily routine

  • Get good sleep so you have energy

  • Get fit and strong

  • Be ready for any type of FUN!

  • Improve metabolic health

  • Change your prediabetes/diabetes status

  • Play with your kids anytime!

Are you overwhelmed by stress?

  • Develop stress strategies

  • Sleep deeply and wake fully rested

  • Stop stress eating

  • Stay calm in chaos

  • Incorporate systems tools and apps to keep you focused

  • Make anxiety and stress relief habits a daily routine

  • Don't miss those daily workouts

Are you done with diets and worrying about food?

  • Eat to fuel your body

  • Stop emotionally eating

  • Lose weight without counting calories

  • Reduce pain and inflammation in your body

  • Develop strategies for dealing with stress

  • Change your prediabetes/diabetes status

  • Healthy choices become a daily habit

Are your ready to prevent/reverse disease?

  • Fall asleep and staying asleep to restore the body

  • Conquer or reverse pre-diabetes Type II.

  • Stop stress eating

  • Reduce inflammation

  • Boost your immune system

  • Improve blood pressure, cholesterol and glucose (A1C)

  • Through education, know the foods that reverse disease

Take the first step today by answering our Health Quiz.

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Well-being is the state of being healthy, happy, and positive in all aspects of your life. How can you get there? Through Exploration, Education, and Empowerment.

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