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Explore Our Articles for a Healthier, Happier You
Pumpkin Spice Steel-Cut Oats - Instant Pot
Pumpkin Spice Steel-Cut Oats - Instant Pot ...more
Recipes
February 05, 2024•1 min read
One-Pan Pesto Chicken and Veggies
One-Pan Pesto Chicken and Veggies ...more
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January 30, 2024•1 min read
Mashed Cauliflower & Sauerkraut Casserole
Mashed Cauliflower & Sauerkraut Casserole ...more
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July 30, 2023•0 min read
Banana Oat Chocolate Chip Cookies
Banana Oat Chocolate Chip Cookies ...more
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March 07, 2023•1 min read
Bowl Vegan Banana Oatmeal Cookies
Bowl Vegan Banana Oatmeal Cookies ...more
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October 31, 2022•0 min read
Fiber-Filled Cinnamon Buckwheat Waffles
Fiber-Filled Cinnamon Buckwheat Waffles ...more
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August 10, 2022•1 min read
Oil Free Asian Hummus Dressing
Oil Free Asian Hummus Dressing ...more
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February 02, 2022•0 min read
Chase Your Dreams
I'm Lida Johnson, Your Certified Health Coach
As a Certified Health Coach, Nutritionist, Personal Trainer, Pre-Diabetes Lifestyle Coach, I've got you covered from head to toe.
Through my own personal journey, I know changing your health is hard and confusing. Let me help you through action and engagement transform your health.
I will be as hands-on in your journey as you need me to be. I will walk alongside you towards your goals and success. I will bridge the gap between "wanting to do" or "knowing" what you should do and doing! I will hold you to your greatest potential while supporting you along the way. I want you to be YOUR BEST SELF, so you can LIVE YOUR BEST LIFE.
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